Is Your Lack of Energy And Focus Related to Adrenal Fatigue?

Dr. Ritamarie’s Adrenal Burnout Quiz

Take this quiz to determine why you’re exhausted and what you need recharge  and revitalize your tired body and mind.

Do you tend to be a "night person"?

Do you have difficulty falling asleep?

Are you a slow starter in the morning?

Do you tend to be keyed up, and/or have trouble calming down?

Do you feel you need coffee or other caffeinated beverage to get you started in the morning?

Do you have a high stress job?

Is your blood pressure above 120/80?

Is your blood pressure below 100/60?

Do you crave salty foods?

Are there nights when you cannot stay asleep?

Do you experience afternoon fatigue?

Do you experience dizziness when standing up quickly?

Do you perspire easily?

Do you notice that you gain weight when under stress?

Do you wake up tired even after 6 or more hours of sleep?

Do you experience headaches with exertion or stress?

Do you clench or grind your teeth?

Do you have chronic low back pain that worsens with fatigue?

How often do you feel drowsy?

Do you have allergies and/or hives?

Do you experience afternoon headaches?

Do you have family or relationship stress?

Are you calm on the outside, but troubled on the inside?

How's your libido?

Does your hair seem to be getting thinner?

Copyright © 2015.  Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN.  All Rights Reserved.